An uplifting Carrot Soup

An uplifting Carrot Soup

In times of uncertainty, get creative…! About 18 months ago I came across the work of a wise lady called Pema Chödron…

Kids Lunchbox Ideas

Kids Lunchbox Ideas

It is school time again! Back to the routine of preparing lunches for the kids every day. I have noticed in the last few years that I…

Curry chips – full of goodness!

Curry chips – full of goodness!

by Caroline Seale DipNT mNTOI Ok, so not your standard chip – these are made from Celeriac, sometimes called celery root or knob celery.  It’s an odd looking root vegetable that someone recently mentioned, looks a bit like a brain!  It has a taste similar to regular...
Vegan curry

Vegan curry

Vegan curry it’s a vary nutritious chicken curry alternative. High in fibre, Potassium, Calcium, Magnesium, Phosphorus and VitA. Recipe Ingredients* 1 cup Chickpeas 2 Tbs Coconut oil 1 bunch Curly kale, raw 1 tsp Garam masala 2 Garlic, raw 1 Tbs grated Ginger,...

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