Navigating intolerances with kids

Navigating intolerances with kids

by Kara Reilly DipNT mNTOI The world of nutrition can be an absolute minefield with kids, fussy eaters, treats, food myths, the media, all of which can leave us parents feeling totally bamboozled! Add to the mix a suspected food intolerance and we can be left totally...
My Child is a Fussy Eater – The Underlying Causes

My Child is a Fussy Eater – The Underlying Causes

by Ola Mazurkiewicz Dip NT, mNTOI Many parents struggle to feed their fussy eaters and often associate the issue with the child’s personality. Interestingly, many causes of picky eating actually have nutritional roots.  Zinc deficiency Zinc deficiency can make all...
Get the kids into the kitchen

Get the kids into the kitchen

by Kara Reilly DipNT mNTOI Kids love nothing more than getting involved, getting their hands dirty and doing an activity together with siblings or parents. Sometimes they may need a little nudge, with all the distractions available these days, but once you get started...

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