CPD Points: 0
Date(s) - 05/03/2019
7:00 pm - 8:00 pm
As part of NTW 2019 Registered Nutritional Therapists Linn Thorstensson & Petra Fulham will host an online conversation:
Date: Tuesday 5th March 2019
Time: 7 pm to 8 pm.
To Join this free online event: Click on following Eventbrite link: https://www.eventbrite.co.uk/e/how-to-manage-health-concerns-without-dieting-tickets-56522551473
About this Free Event
“How to navigate health concerns without dieting”.
During this 1 hour conversation we will cover:
– What is dieting mentality? And do I have it
– How cognitive restraint impacts physical wellbeing
– When limiting certain foods is part of disordered eating and when it may be not
– Why having a healthy relationship with food is paramount for the wellbeing of your WHOLE Self
– How to cultivate attunement so that you can discern what foods are best for your body
Join us for an engaging conversation filled with information and practical applications on how you can support your health with food, WITHOUT unnecessary restrictions.
Petra Fullham is a registered nutritional therapist and lives with her husband and four children in Greystones Co. Wicklow. She enjoys working with people of all age groups and has particular interest in health and nutrition for women and children with a focus on cultivating a positive relationship with food. Petra is passionate in supporting people with their health concerns through evidence based nutrition such as gut health and female hormone balance, whilst endevouring to help them attune their food choices from a place of self-care.
Linn Thorstensson is a registered Nutritional Therapist with a special interest and clinical focus on helping people heal their relationship with food, eating and bodies, through a compassionate approach.
She is passionate about all things nutrition, health and mindfulness, as well as spending time in nature, developing colourful recipes and food photography.
Linn also holds certifications in mind-body medicine and Mindful Eating (MB-EAT).
She is one of three directors for the board of Nutritional Therapists of Ireland and an active member of The Centre for Mindful Eating. Linn has a private practice in Cork.