Global Day Against Pain

Global Day Against Pain

by Ola Mazurkiewicz Dip NT, mNTOI Today is a Global Day Against Pain. I would like to use this possibility to share with you a few words on a conventional pain killers and also to give you a natural alternative to deal with pain with less side effects. Pain relief...
Chocolate squares

Chocolate squares

Delicious and healthy chocolate treat, very easy to prepare. This recipe is not only extremely nutritious but also dairy free, gluten free, free from processed sugar, suitable for Vegan, Raw, Paleo diet. Ingredients: (20 squares) 200 gr Creamed Coconut (also called...
Vegan curry

Vegan curry

Vegan curry it’s a vary nutritious chicken curry alternative. High in fibre, Potassium, Calcium, Magnesium, Phosphorus and VitA. Recipe Ingredients* 1 cup Chickpeas 2 Tbs Coconut oil 1 bunch Curly kale, raw 1 tsp Garam masala 2 Garlic, raw 1 Tbs grated Ginger,...
World Hepatitis Day

World Hepatitis Day

by Ola Mazurkiewicz Dip NT, mNTOI The 28th of July is Word Hepatitis Day. Hepatitis is truly a vicious devil. It is a virus that spreads and reproduces primarily in the liver like a parasite. When attacked, hepatitis may go dormant and hide itself in other parts of...
Nutritional Therapy approach to thyroid problems

Nutritional Therapy approach to thyroid problems

by Brendan O’Brien NT, MSc. mNTOI It is fair to say that many Nutritional Therapists approach healthcare from a different mindset than mainstream medicine doctors.  The purpose of nutritional advice is not to treat any medical condition per say but rather to help the...

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