NTOI Nutritional Therapy Week 2021

NTOI Nutritional Therapy Week 2021

NTOI Nutritional Therapy Week 2021 The NTOI Nutritional Therapy Week 2021 runs from Monday 15th of March through to Sunday 21st March.  NTW 2021 is going online this year. We shall be sharing so much information with you. Our members are excited to share their...

The Young Chef of the Year Award Ireland

The Young Chef of the Year Award Ireland

We are pleased to announce our collaboration and support with the Irish Young Chef of the Year Award for schools. This was developed by Nutritional Therapist Katharine Tate, founder of The Food Teacher™.    It was piloted in Limerick in 2019 and following its success...

NTOI in Support of Patricia Daly NT

NTOI in Support of Patricia Daly NT

Patricia Daly NT, a fully qualified Nutritional Therapist and full time member of NTOI has been regularly criticised in national media…

News

NTOI Nutritional Therapy Week 2021

NTOI Nutritional Therapy Week 2021

NTOI Nutritional Therapy Week 2021 The NTOI Nutritional Therapy Week 2021 runs from Monday 15th of March through to Sunday 21st March.  NTW 2021 is going online this year. We shall be sharing so much information with you. Our members are excited to share their...

NTOI in Support of Patricia Daly NT

NTOI in Support of Patricia Daly NT

Patricia Daly NT, a fully qualified Nutritional Therapist and full time member of NTOI has been regularly criticised in national media…

Worlds Asthma Day. Natural Approach to Asthma.

Worlds Asthma Day. Natural Approach to Asthma.

by Ola Mazurkiewicz Dip NT, mNTOI Asthma is a chronic obstructive pulmonary disease (COPD), which is also related to seasonal, environmental or food allergies. “Asthma Attack” occurs suddenly in response to stimuli that irritate the immune system and air passageways...

Eating Disorders Awareness Week

Eating Disorders Awareness Week

Eating disorders, such as anorexia and bulimia nervosa, are recognised medical conditions. When escalates out of control they may even be life be threatening…

NTOI in Support of Patricia Daly NT

Patricia Daly NT, a fully qualified Nutritional Therapist and full time member of NTOI has been regularly criticised in national media…

Worlds Asthma Day. Natural Approach to Asthma.

by Ola Mazurkiewicz Dip NT, mNTOI Asthma is a chronic obstructive pulmonary disease (COPD), which is also related to seasonal, environmental or food allergies. “Asthma Attack” occurs suddenly in response to stimuli that irritate the immune system and air passageways...

Eating Disorders Awareness Week

Eating disorders, such as anorexia and bulimia nervosa, are recognised medical conditions. When escalates out of control they may even be life be threatening…

Global Day Against Pain

by Ola Mazurkiewicz Dip NT, mNTOI Today is a Global Day Against Pain. I would like to use this possibility to share with you a few words on a conventional pain killers and also to give you a natural alternative to deal with pain with less side effects. Pain relief...

Articles

NTOI Nutritional Therapy Week 2021

NTOI Nutritional Therapy Week 2021

NTOI Nutritional Therapy Week 2021 The NTOI Nutritional Therapy Week 2021 runs from Monday 15th of March through to Sunday 21st March.  NTW 2021 is going online this year. We shall be sharing so much information with you. Our members are excited to share their...

Nutrition for Healthy Skin

I’m sure you have all heard the phrase ‘you are what you eat’ and when it comes to skin health this certainly holds true. Here are five tips…

Kids Lunchbox Ideas

It is school time again! Back to the routine of preparing lunches for the kids every day. I have noticed in the last few years that I…

Magnesium powers your cells!

Did you know that many of the chemical reactions in your body depend on a mineral called magnesium. To explain the science bit…

Your body bugs may be causing your ill health

by Caroline Seale DipNT mNTOI Have you ever thought about how your body bugs – that’s your good and bad bacteria, may be causing your digestive symptoms like constant bloating, irregular bowel movements, stomach cramps or symptoms like fatigue, constant colds or even...

Recipes

The Young Chef of the Year Award Ireland

The Young Chef of the Year Award Ireland

We are pleased to announce our collaboration and support with the Irish Young Chef of the Year Award for schools. This was developed by Nutritional Therapist Katharine Tate, founder of The Food Teacher™.    It was piloted in Limerick in 2019 and following its success...

An uplifting Carrot Soup

An uplifting Carrot Soup

In times of uncertainty, get creative…! About 18 months ago I came across the work of a wise lady called Pema Chödron…

Raw Buckwheat Porridge

Last summer this was by far my favourite breakfast. And as temperatures are improving, it’s back on the reperoire. It’s really simple to make…

Chew Chocolate Chip Cookie

by Grainne Dooley DipNT mNTOI I used to be a serious baker a long time ago. In fact, I had a notion that I'd be a pastry chef at one stage and even did a brief apprenticeship in a Chocolatiere Cafe in New Zealand! But, that was then, and now, its more about healthy...

Cheese & Onion Kale Crisps

by Niamh Burke DipNT mNTOI These little crisps are bursting with nutrients, low in fat and so easy to make! Ingredients 1 bag of Irish Kale will do 2 oven trays 2 tbsp of red onion pulp (1 small red onion grated) 2 tbsp of olive oil 2 tbsp of nutritional yeast 2 tbsp...

Curry chips – full of goodness!

by Caroline Seale DipNT mNTOI Ok, so not your standard chip – these are made from Celeriac, sometimes called celery root or knob celery.  It’s an odd looking root vegetable that someone recently mentioned, looks a bit like a brain!  It has a taste similar to regular...

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