I first started using Lucy’s services a number of months ago. I had a goal to lose weight, regulate my blood sugars and improve my energy. Being in the health profession myself, and working into the evenings, it is important that I don’t have lows in energy throughout the day. Working with Lucy allowed me to get a better understanding of how certain foods affected my body. She was able to guide me to control and regulate my sugar dips during my working day and to stop all energy drops especially mid afternoon and early evening (my busiest time of day). She is incredibly professional and knowledgeable in her chosen field. Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.